>In the spirit of confessions, I have another one..
I haven’t started Christmas shopping yet. Whoops. But today’s the day. Before I head out for my run, I wanted to share a few favorites I’ve been enjoying recently..
Peanut Butter & Banana oats
1/3 cup oats (soaked in 1 cup almond milk overnight)
1/4 cup egg whites
1/8 cup peanut flour
banana
stevia
cinnamon
pinch sea salt
peanut butter drizzle
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Trader Joe’s Lentil Vegetable soup
I add:
pinch cayenne (for heat)
1/4 t cumin (because I love it)
2 T nutritional yeast (for added protein)
*total protein for meal = 25g!
* * *
Tea at bedtime
A hot shower + tea puts me in the sleepy mood
* * *
What have you been enjoying lately?
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Completely unrelated but if you want a good laugh…
Briefly watch this (if you don’t know the song)
Then this
Biochemista 